Description

Sencha is the principal exported Japanese tea and is offered in a wide range of qualities. Low grades have coarse, yellow-green leaves and often produce a grassy, somewhat bitter tea. Higher qualities by comparison have elegant, flat, dark-green leaves yielding a fragrant, aromatic cup with a refreshing flavor.

Recommendation

1 tea spoons per 6-8 oz. cup ; heat fresh water heated under a boil; let steep for 2 mins. Able to steep multiple times.  4oz equals 45-50 cups of tea.

Health Benefits

Green Tea Studies:

• Loaded  with antioxidants.
• Protects against stroke.
• Strengthens  the circulatory and immune systems.
• Strengthens bones and teeth.
• Promotes healthy, young looking skin.
• A Stimulant and diuretic
• Aids the digestion system.
• Regulate blood glucose.
•  Lowers the risk of heart disease.
• It is a rich source of the polyphenol EGCG.
• Protects against cancer.